Lymphatic Massage for Breasts | Breast Massage Tutorial
The delicate tissues around the chest and underarms are home to a beautiful, intricate network of lymphatic pathways—and of course, our heart center. Offering a moment of care, through the...
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How to do a Facial Steam at Home
Herb-infused steam feels and smells like such a luxury. It warms and softens the skin, infusing your complexion with all the benefits of the herbs you choose. And did you...
How to Gua Sha | Discover The Magic of Gua Sha
WHAT IS GUA SHA FACIAL MASSAGE? Gua Sha facial massage is a relaxing and effective technique for facial rejuvenation with a multitude of benefits for your skin. Practiced daily, or...
The Basics of Dry Brushing
Allow us to introduce you to your new favorite self care modality, Dry Brushing! Dry brushing is a timeworn beauty and wellness practice with origins that can be traced back to Ancient...
Winter Solstice Ritual
The Winter Solstice marks the first official day of Winter and falls on December 21st in the Northern Hemisphere this year. On this day, we experience the shortest amount of...
3 Ingredients for Glowing Winter Skin
The winter months bring colder, drier weather that can be tough on our bodies and especially our skin. Thankfully, we can take a hint from Mother Nature and call on...